The Woman Near Custer (Book Part 25)

Previous Stepping out of the Crazy Horse monument’s museum, the sauna-like heat blasts away the lingering chill from my skin. As I walk to my car, weaving through a parking lot filled with Harley-Davidsons, I glance to my right, soaking in the final moments with the mountain. Custer State Park is nearby, but paying theContinue reading “The Woman Near Custer (Book Part 25)”

Protecting Your Peace

Belly breathing—or diaphragmatic breathing—calms the nervous system. A fact I was reminded of in an educational video. So here I am, filling my lower abdomen with air, releasing it gently, and repeating. Because on nights like this, when writing feels de-prioritized, and the space for it seems nonexistent, that panicky voice creeps in. The oneContinue reading “Protecting Your Peace”

Self-Sabotage’s Sinkhole

I am no master of mental health. The thought hits as loud as a gong as I tread barefoot—lightly but quickly—across the super-fluffy bath mat, searching for a towel. It’s in moments like these, alone and freshly showered, that I find myself at war with my own thoughts. This realization comes as a defense, anContinue reading “Self-Sabotage’s Sinkhole”