Releasing With Swift Kicks

Social media is a joke — a wildfire of chaos that toxifies people’s hearts and minds. It’s too much. And yet it’s digested, unfiltered, like air. Some people can differentiate between fact and flamboyance, but others are swimming in the deep end without the necessary skills or a flotation device. More and more I’m clearContinue reading “Releasing With Swift Kicks”

Center of the Circle

A handful of frozen blueberries, miniature Halloween gummy bears, and Hershey’s chocolates—my evening sweet tooth satisfied—I can kick back and watch my first-place Seattle Mariners take on the Houston Astros. During last night’s game, curled up on the couch, legs crossed and a cushion propping him up in his comfy stance, I said, “Isn’t itContinue reading “Center of the Circle”

Getting Into the Spirit

You know that clean, chiseled, aesthetically perfected feeling of a fresh haircut? Or the just-for-you fit of a brand-new piece of clothing—tags still on, not too snug, not too bulky, straight from the fitting room? That’s my refrigerator right now. Its facelift came after my 11 p.m. impulse to pull out every last item, wipeContinue reading “Getting Into the Spirit”

Burrowing Myself Below

I’m all over the place. One minute I’m unhappily listening to the buzz of a tree-ripping machine on the neighboring property; the next I’m scrolling threats on social media and asking myself, when is enough enough? There’s a heavy weight on me—something’s got to give. It feels like waking from open-heart surgery: anesthetized, aware, butContinue reading “Burrowing Myself Below”