The Weight of What Ifs

I recall asking my then-supervisor, Richard, about slow times as a business owner, one who depends on client work for a paycheck. “There are seasons,” he told me. “Sometimes it’s busy, and sometimes there’s a lot of downtime.” Since he was a seasoned psychologist, I trusted him. And whenever those slow periods hit, the instinctContinue reading “The Weight of What Ifs”

Surf’s Up: Navigating the Storms of the Mind

I flipping love my job. Today, I was told, “Effing Jaclynn, so you’re saying I need to…” And what they needed to do was what they already knew they needed to do, but didn’t want to do—yet are going to do it anyway. The masterful storms in our psyche and unconscious make it nearly impossibleContinue reading “Surf’s Up: Navigating the Storms of the Mind”

Ping to the Pong

Evelyn’s flipping through channels on the hotel TV, and when I hear “Pillow Fighting Championship” with two muscle-bound 20-something men carrying fluffy, silky sacks, I shout, “Stop!” A collective sigh of disappointment came over us as the men stood next to the referee, waiting for the judge’s announcement of the winner. If only we hadn’tContinue reading “Ping to the Pong”

Good Golly, Miss Molly, Parenting is Hard

Four hours later, still looped around my finger, is a plastic ring—a silver-dollar-sized image of wide-eyed Stitch, the Disney character. I was tasked with safekeeping it after it had been plunged into a cupcake, while Evelyn played in the pool with the birthday girl. I’m used to Evelyn’s conflicts with Emma, the girl two doorsContinue reading “Good Golly, Miss Molly, Parenting is Hard”

Clinging to the Mothership

Having hour-long sessions—weekly, bi-weekly, or monthly—with people I have no history with invites a kind of mindful attunement. I become sharply aware of how each person affects me. How I experience their choices, their presence, their silences. Sometimes, their vulnerability moves me. It calls something forward in me, nudging me toward the harder, truer conversationsContinue reading “Clinging to the Mothership”