A Journey to Self-Love: A Letter

I am elevating a voice I hope reaches the tiptops of mountains and the sea’s murkiest depths. Love, Jaclynn I love you! ❤️ You are one of my dearest friends, and I hope you stay that way for years and years to come. I cherish our relationship and the conversations we have. If it’s okay,Continue reading “A Journey to Self-Love: A Letter”

Final Thoughts

Suicide notes, one of the final actions of a person’s life, have always interested me. I recently found a study that analyzed 23 suicide notes with the goal of adding to the literature on suicide prevention. The results showed that over 80% of the notes included shame, guilt, or an apology in their contents. WhichContinue reading “Final Thoughts”