guilt – Going On 40

Final Thoughts

Suicide notes, one of the final actions of a person’s life, have always interested me. I recently found a study that analyzed 23 suicide notes with the goal of adding to the literature on suicide prevention. The results showed that over 80% of the notes included shame, guilt, or an apology in their contents. WhichContinue reading “Final Thoughts”

Lesson On Guilt

What’s the emotion you least like experiencing and why? Mine has always been guilt. I think it’s because guilt usually comes wrapped with fear and anxiety like bacon and cream cheese do in a jalapeno popper. Too much guilt is like weeds in a garden. A few are fine, but the more you have, theContinue reading “Lesson On Guilt”